About Me
Certified Trauma Coach, Breathwork Professional, Energy Worker,
Happiness Life Coach, Author, Mental Health Trainer
After years of working in the media and running around in survival mode as a single mother of 3 beautiful souls, I suffered a spirited burnout. As if that wasn't enough, a serious car accident followed, leading to PTSD. It was clearly time to start doing what I was here on earth to do. I decided to follow my heart and began a deep inner journey.
By asking for and accepting help, and attending many trainings, I discovered what had blocked me all those years and which (trauma) pieces I was allowed but also had to face. This gave me the space to get to know myself again and to experience life from my true, mature self.
My keywords are freedom, love and connection. I believe inner work is a must for anyone who wants to experience freedom, love and connection. In order to make authentic choices from your heart and soul, rather than from your head (reason, fear or the past).
This inner journey has led me to now run my own practice, where I work as a Havening Techniques® Practitioner and Reconnective Healer and specialize in helping others overcome anxiety, trauma, addictions, PTSD, self-confidence issues and all other stress-related problems.
With much love and passion I give retreats and cacao ceremonies in Ibiza, have written several books and developed the online training 'The Artichoke Method'. This is a profound 8-layer system that helps people to make choices from their heart and regain safety within themselves. I am also associated with Studytube, market leader in learning platforms for businesses, where I collaborated on the development of the e-learning 'Mindfit, train your mental resilience'.
I believe each of us plays a role in global transformation. When we consciously connect to this larger story, we can harness the energy of this global movement to keep us focused, inspired and full of confidence, courage and compassion moving forward. We are all equally important.
References
- Polyvagal Theory for Therapists(Deb Dana) (2025)
- Trauma Tracks(Prof. Dr. Bessel van der Kolk) (2024)
- Certified Practitioner of Havening Techniques ® (2024)
- Certified Cacao Ceremony Facilitator Advance(World of Cacao) (2024)
- Personally trained to Master in Angelology by Patty Harpenau(The Life Foundation) (2023)
- Certified Level 2 Breathwork Professional(Kasper van der Meulen) (2022)
- Certified Happiness Life Coach(Joeel & Natalie Rivera, International Academy of Life Coaching & Entrepreneurship) (2020)
- Certified Practitioner The Reconnection®(Dr. Eric Pearl) 2019
- Certified Practitioner Reconnective Healing(Dr. Eric Pearl) 2018
- Certified Feng Shui Expert™(Feng Shui Design Academy) (2016)
- Psychological Screening (Hummy van de Tommekreek) (2007)
Certifications
